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By John Bennett

during the last ten years i've got suffered from enduring psychological illnesses. one in every of my coping tools has been to put in writing my suggestions and emotions down within the kind of poetry. i locate that it is helping me to push the various usually super painful feelings out of my brain and physique. humans have usually stated to me that they can’t think the way it feels to be quite depressed. With this question in brain i made a decision to jot down “The leaden blanket” which makes an attempt to explain to the reader my very own own adventure of being depressed. i've got tried to inject a bit humour into my observations as in “Leggings” because the melancholy trip is not only feeling absolutely invaded by way of the adverse. i've got in my view discovered that my situation has heightened my sensitivity to the realm round me. I’ve realized to determine good looks in easy issues and i've discovered to keep in mind extra chuffed days. “I keep in mind feeling chuffed” is this sort of poems.
Writing those poems has introduced me via many darkish occasions. studying them has highlighted the higher days. i am hoping that your studying them provide you with a few perception into the darkish areas of the brain. yet I additionally desire you can find the paintings wonderful or even fun at times.
John x

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A Journey Through My Mind And Heart: life through the eyes of depression by John Bennett

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