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By Lucyane Crosara,Ana Vitória Fonseca,Marcel Gussoni

Quando corpo e alma se equilibram, a vida levita. Para promover esse equilíbrio, a nutricionista funcional Lucyane Crosara e a chef Ana Vitória deram forma ao livro Alimento, Movimento & Alma, resultado prático d programação de mais de um ano de cursos com diferentes temáticas. São mais de a hundred receitas cuidadosamente elaboradas para temas específicos. São receitas funcionais e saborosas, as quais modulam a Saúde da Criança, Saúde do Adolescente, Saúde da Mulher, Saúde do Homem e do Vegetariano. Além disso, oferece opções de receitas de família na versão funcional e um plano funcional anticâncer.

É saúde plena através da gastronomia funcional. É um verdadeiro encontro entre Ciência, Sabor e Arte.

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Alimento, movimento e alma (Alimente-se bem) (Portuguese Edition) by Lucyane Crosara,Ana Vitória Fonseca,Marcel Gussoni


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